11 steps to long hair.
Apply burdock, almond, castor oil to the hair roots. Carefully wrap: food film + towel (shawl). You can warm a hairdryer. This will enhance the penetration of nutrients into the scalp. Keep from one hour to night. Rinse with shampoo, sometimes you need to rinse up to 3 times. Apply 1-2 times a week for at least 2 months.
Apply to the hair roots pepper tincture for 1-2 hours, can be mixed with oils. Cover with polyethylene. Wash off with shampoo.
Mustard mask
Head massage. Every night before bed, do not be lazy to massage your head for at least 5 minutes. This will increase blood circulation.
Proper diet: more fruits, vegetables, lean meat, dairy products, nuts, seeds. In the morning on an empty stomach, you can drink 1 tbsp. flaxseed or olive oil - at first muck is disgusting, but after a month it gets used. :)
To exclude what dries - alcohol, coffee, cigarettes, black tea, you can’t also spicy, salty fried, add more vitamins;
Crush a slice of bread, soak in water or kefir. Apply the resulting gruel to the hair roots for 30 minutes - 1 hour, as usual we warm. Wash off with shampoo.
Burdock mask + vitamins
Be sure to trim the tips, at least once every 3 months. So the growth will be noticeable, and do without splitting hair. It is good that it was a haircut with hot scissors, a good master. The main thing in this haircut - regularity.
Flaxseed oil mask
You will need linseed oil, a shower cap, a pot of boiling water.
Pour oil into a plate. We bow our heads over the pan and wait a sec. 20 until the scalp warms up. Apply the oil on the parting, rub. If it remains, apply over the entire length. We put a hat over the pan, wrap ourselves in a towel and walk like that from an hour or longer. We do 2 times a week.
As little as possible chemical exposure in the form of paints. Also, hair does not like heat exposure - exclude hair dryers, curling irons, irons. At least cut!
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