THE LIST OF PRODUCTS THAT ALLOW YOU TO LOSE WEIGHT WITHOUT DIETING!
95% of the composition of cucumber - liquid, and structured. Thanks to her, cucumbers effectively remove toxins and slags from the gastrointestinal tract. As a result of this cleansing food is absorbed better, and the process of saturation is facilitated. In addition, cucumbers perfectly cope with edema, expelling excess fluid from the body and normalizing the water-salt balance.
6. Green Peas
Green peas have a minimum calorie content, but at the same time it is able to quickly quench the feeling of hunger. Fiber in green peas stimulates the digestive system and removes toxins. However, for slimming it is necessary to use fresh green peas, in extreme cases - frozen, since 90% of useful substances are no longer in a canned product.
7. Gum
Beetroot is able to tone the entire body as a whole. Cellulose and pectin actively remove stagnant slags and toxins from the digestive tract. For slimming beets - an indispensable product. Even if one dish per day is replaced with boiled beets, the smart organism will very quickly begin to get rid of unnecessary kilograms.
8. Paprika
Paprika contains a whole range of beneficial substances for the body, which literally re-launch the metabolism. In addition, paprika boosts immunity and increases the weldability of the products used along with it.
9. Asparagus
Asparagus is generally a useful product that can cure many ailments. Of course, her taste is peculiar, not everyone gets used to it. However, the benefits of the body from asparagus is huge. Including, radical cleansing of the body from accumulated toxins.